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    Pregnancy and Labor Resources

    click here for a free downloadable version of 

    The Rights of Childbearing Women 

    Tips for turning your worries into affirmations for birth.

     

     

    Pre-made birth affirmation flash cards

     

     

    Delayed cord clamping video with Penny Simkin

     

     

    Evidence Based Birth Article about Vitamin K Shot

     

     

    Evidence Based Birth Article about Eye Ointment (erythromycin)

     

     

    The Miles Circuit (exercises to begin at 37 weeks pregnant)

     

     

    Labor Aid Recipe

    (coconut water can be subbed out for regular water)

     

     

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