Pregnancy and Labor Resources
Tips for turning your worries into affirmations for birth.
Pre-made birth affirmation flash cards
Delayed cord clamping video with Penny Simkin
Evidence Based Birth Article about Vitamin K Shot
Evidence Based Birth Article about Eye Ointment (erythromycin)
The Miles Circuit (exercises to begin at 37 weeks pregnant)
Labor Aid Recipe
(coconut water can be subbed out for regular water)
