Postpartum Resources | barefoot-mama-site

Postpartum and Self Care Resources

Local groups and resources

The Day Hospital at Women and Infant's in Providence

Postpartum and Breastfeeding Groups Throughout RI

Families First RI Monthly Gatherings

RI New Moms Connection, Pregnancy and New Moms Groups

Bellani Maternity New Moms Groups

Mama Self Care

Symptoms of Postpartum Depression and Anxiety (In Plain Mama English)

Symptoms of Postpartum Psychosis (In Plain Mama English)

Caring for your family begins with caring for yourself! You deserve to be well rested, well fed and have a few moments a day to yourself. Other great ways to care for yourself are:

Chiropractic Care Mani/Pedi

Massage Therapy

This powerful video was created to bring awareness to postpartum depression and anxiety. If you or someone you love is struggling, please know that you are not alone. Please don't hesitate to reach out to me if you need help!